Having a dynamic career of more than 12 years, with experience in a variety of fields within my profession and as a biokineticist and strength trainer, focusing on the gym based strength training of the Chinese National Rowing Team for the Rio 2016 Olympics and South African Rowing team, which included the 2012 Olympic gold medallists and 2013 World Champions. I’ve been involved in a variety of health and wellness initiatives and interventions in small and large scale corporate companies, including; health and wellness assessments and interventions, educational seminars, work related injury-risk assessment and prevention strategies. In fulfilling my passion, as a dancer and sportswoman and incorporating my knowledge, I teach and train athletes, clients and students about optimising their bodies through movement. As a biokineticist specialising in a variety of fields including lower back pain, knee and hip pain, shoulder pain, pre and post operative conditions, high blood pressure (hypertension), diabetes and insulin resistance (blood sugar levels), high cholesterol (hyperlipidemia), fibromalgia and weight loss.

I have completed my Honours in Biokinetics with distinction and Honours in Sport Science at the University of Pretoria, obtaining the BASA Biokinetics Association Award for best student in Biokinetics. I also had the opportunity to present my Honours research thesis, titled ‘The prevalence of supplement intake among gymnasium attendees in Pretoria’, at the Life Through Movement International Conference in 2016, which will soon be published. I have a passion for working with athletes, having assisted in the rehabilitation and conditioning of South African Olympic and high performance athletes. I aim to improve the quality of life for all patients with orthopedic injuries and chronic diseases. I am eager to demonstrate my knowledge and skills to prove that Biokinetics can help clients improve their physical well-being and quality of life through movement.